An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...