Save on secretly-discounted Kendall Jenner and Margot Robbie-approved activewear from Lululemon, Alo, Vuori, and Beyond Yoga. Sports bras, leggings, and workout tops start at $29.

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

Find yoga poses that can naturally relieve winter headaches and migraines, improve relaxation, and reduce tension this chilly ...

Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

'Project Play 60', the Green Bay Packers' event focused on getting kids out of the house to enjoy non-strenuous physical activity, is set for Saturday, Feb. 14. The free community event is open from 9 ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Elizabeth Hurley, Christie Brinkley, Jewel and more stars over 50 wowed fans in 2025 by sharing stunning swimwear photos and ...

Just a day and a half before it was set to be broadcast, new CBS News Editor-in-Chief Bari Weiss pulled a planned 60 Minutes investigative segment centering on allegations of abuses at an El Salvador ...

A yoga studio in Thailand has gone viral for providing visitors the unique opportunity to interact with puppies during their workouts, creating a truly stress-relieving experience. Chinese fitness ...