These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Saturn will emphasise your emotional maturity, faith, and long-term direction in 2026. By going through Uttara Bhadrapada and ...

I did something quite unusual this week. For me, anyway. I took the week off, without plans. No travels. No notes to write.

Over the course of 2026, Saturn will impart a subtle yet profound lesson on how to handle love and strong emotional ties with ...

And at the very beginning of 2025, QALO launched their first smart, health-tracking ring. The QRNT (pronounced "current") ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

Even if you don’t switch jobs altogether, you could find opportunities to supplement your income during your free time. Side gigs seem to be everywhere these days.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Tarot Card Predictions for January 04, 2026. Discover what's in store for each zodiac sign online. Our Tarot card reader, ...

Do you think thyroid disorders are a problem only for women This doctor explains how they can impact male fertility too ...