WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

The online booking platform aims to streamline scheduling for everything from virtual appointments to workshops.

A round-up of everything we know about plans to build a Great Wolf water park and resort hotel in Basingstoke.

USA: A new study has found that a 3-month yoga program did not improve sleep quality or reduce sleep disruption more than ...

The following events hosted by the Wood County Park District will occur in January. If an event requires registration, that ...

ONGOING Comeback Yoga — free in-person and virtual yoga classes for military service members, veterans and their families; comebackyoga.org. DAV Chapter 26 Membership Meetings — hot meal at 6 p.m., ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

From Coachella Valley Music & Arts Festival to the return of Warped Tour and Boots In The Park, here are the top festivals to ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Physicians are trained to anticipate every negative outcome. But that mindset can follow you home, fueling anxiety and ...