YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

One of the most popular light exercise options is yoga. It's in the sweet spot of being enough to get your body moving but not so intense that it gets your heart rate up. If you've been lying in ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Kareena Kapoor Khan has mastered many yoga asanas, and the 44-year-old is very disciplined about her exercise routine. Take a ...

Yoga and Pilates have similarities in that they both focus on proper breathing techniques, offer a low-impact form of exercise (meaning no jumping), and you can tailor each practice to different ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

To maintain a consistent yoga practice, a decent mat is key. We’ve reviewed the best yoga mats in depth below ... I did a ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

I did a session with YouTube sensation Yoga with Adriene on each mat, plus a quick HIIT (high intensity interval training) workout. I’ve stretched, shimmied and shavasana-ed my way through ...