Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

From the alpine meadows of Kashmir to Goa's palm-fringed beaches, these are some of the subcontinent’s most enchanting ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

Don’t get me wrong: I’m all for people not drinking. I go through dry spells myself and no longer binge drink like I did in ...

From mapping 249 sewage discharge points to discovering hidden freshwater springs, Chhatrapati Sambhajinagar's four-pillar ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

The Madhya Pradesh government will set up two Adi Shankaracharya gurukuls modelled on the Centre’s Sandipani Vedvidhya Pratishthan for imparting education in Sanskrit, Yoga, and Vedas, state minister ...

Having Tom Cruise fly in on a helicopter and land in a quaint British market town would ordinarily send locals into a fevered ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

Walk. Jog. Stretch. Move. Do something on purpose – not just by accident when your dog escapes. We only get one body in this life. We only get one run on this earth. For those of us who believe, this ...