Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

In this video, we bring elite bodybuilders into a space where strength meets softness. Surrounded by playful puppies during a yoga session, we watch confidence give way to laughter and unexpected ...

COMO Maalifushi has unveiled a new all-inclusive experience, Simply COMO, available from 1 February 2026 designed to bring ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

Tarot cards can be incorporated into your yoga practice for extra insight and intuition. Here's how to get started.

Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

On her 40th birthday, Deepika Padukone shares her non-negotiable fitness mantras including a balanced diet, her love for MOTR ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Explore Delhi’s most scenic picnic spots, from heritage gardens to peaceful bird sanctuaries, perfect for spending the first ...

Your Day: As the day unfolds, keep your vibe chill and spontaneous. It's a power move kind of day where you might find ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and hamstring, explains Barber. 'That's important for good posture, especially if ...