Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

In a year marked by political violence and collective unease, writers on religion and spirituality offered reflections on ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

After plenty of testing, here are 11 gear items our editors love and recommend for hikers, skiers, and travelers in January ...

The body of a government school physical education teacher was found in a well at his residence in Kotekar Kondana, triggering suspicion of suicide. The deceased has been identified as Prabhakar Jogi ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

As many as 5,000 of India professionals such as yoga instructors, chefs, Ayush professionals, IT, education teachers, nurses, ...

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates ...

India’s FTAs have opened new markets, improved services access and strengthened trade, investment and professional ...