Chronic stress often leads to disassociation, pulling us out of the body. Postures such as Child’s Pose, and forward folds, ...

In a year marked by political violence and collective unease, writers on religion and spirituality offered reflections on ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

After plenty of testing, here are 11 gear items our editors love and recommend for hikers, skiers, and travelers in January ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates ...

OOJ Foundation launches The Fire book and calendar at Leela Palace, uniting spirituality, culture, diplomacy, and wellness.

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and ...

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

New Zealand Prime Minister Christopher Luxon has described the Free Trade Agreement with India as a landmark deal, noting ...