Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

This morning I'll take you through a 15 minute morning practice that will combine yoga & Pilates to work on your hips and ...

This 10-minute morning yoga session focuses on gentle hip-opening movements inspired by the sacral chakra. With smooth ...

Mel Owens and Peg Munson are still in the honeymoon phase since finding love on The Golden Bachelor. “We’re 62 years old, there’s nothing to fight about,” Peg, 62, said on the Thursday, December 11, ...

The Schwartz is still strong in comedy legend Mel Brooks − and now, returning with even greater power. Amazon MGM Studios announced that Brooks, 98, will reprise his role as the Yoda-like Yogurt in a ...

Mel Harris was an icon of the '80s thanks to her role as Hope Steadman on the beloved TV series Thirtysomething, and she's still an absolute stunner at 69. Harris is happily married to screenwriter ...

Mel Gibson shares two daughters and seven sons with three women Jacqueline Weiss is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in Food ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.