Join us for Day 18 of the 21 Day Yoga Challenge with a revitalizing yoga routine focused on hip and hamstring stretches. This ...

Join this guided yoga session focused on improving back and hip flexibility with gentle stretches and poses. The routine ...

Mel Gibson shares two daughters and seven sons with three women Jacqueline Weiss is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in Food ...

PHOENIX - Mel's Diner was once a star, appearing weekly on network television with its sign featuring a tipped coffee cup and an arrow of spilled coffee that pointed to sitcom hilarity. Now, the ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.