It's Never Too Late. Start Yoga After 40 #YogaOver40 #NewYearNewYou #yogainspirationReady to start your yoga journey? This ...

Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat.

Christmas day, those who don’t have holiday dinner at home can join the Manhattan Community Christmas Dinner at St. Thomas More around lunch. Here are some local events in the area this weekend.

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

Susan Sassaman will teach a chakra yoga dance class at ArtWaves in Town Hill on Saturday, Jan. 10, from 10 a.m. to noon.

Robbie Boake spent more than a decade working for HBO’s hit fantasy drama series scouring coastlines and countryside ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...

This year was a bountiful one, heralding the return of much-loved characters and franchises (notably, however, not GTA) as well as the release of the Switch 2. Truly, 2025 had something for every kind ...