Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

A film location scout who found the dramatic landscapes made famous by Game Of Thrones is channelling the inspiration from ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...