Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...
Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.
20mon MSN
From anxiety to energy: How a 70-year-old healed heart disease naturally with yoga and Ayurveda
A 70-year-old Pune resident, Mr. Sunil Kumar, found significant relief from persistent heart problems at Patanjali Wellness.
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