Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

This 30-minute yoga session is designed to relieve tired legs and feet after long periods of standing. With gentle stretches ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

Classes are from 5:30-8:30 p.m. at the barn, 419 N. Park Way in Uniontown, and can be taken in any order, consecutive or à la ...

Instead of another failed diet or broken New Year's resolution, what if 2026 began differently? On January 10th, Heritage House in Los ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

Devotees flock to Mysuru's Vaishnava temples for darshan on Vaikunta Ekadasi, celebrating with rituals and festivities.

Make 2026 your healthiest year yet with a special Anti-Inflammatory Reset nutrition program offered Jan. 5 – 26 at The ...

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...