FS8 — a Pilates studio with locations around the U.S., in London and soon on the Cayman Islands — plans two Connecticut ...

Prolonged sitting – while working in the office or otherwise can be detrimental to your health in the long run – causing ...

A little further is the Laya Wellness yoga studio, before finally the Hustle ... “These businesses love demographics where you’ve got young families, young couples, and an older generation ...

This week's Highlight Home of the Week sponsored by Lisa Peters of First Horizon is a rare penthouse condo in The Grand ...

9 p.m. – Sun Jr. performs a unique tapestry of folk, Americana and rock ‘n' roll, melded with swirling psychedelic effects, ...

Japanese design principles are renowned for their exquisite simplicity, unmatched functionality and timeless elegance.

CAT TALES AND COCKTAILS: 6 p.m.-9 p.m., Crowne Plaza, 4728 Constitution Ave. Annual fundraiser with Halloween costumes, live ...

FLEX AND FLOW YOGA: 6:30 p.m., Jolie Pearl Oyster Bar ... 100 Lafayette St. Fun art making activities designed for kids 5 and younger accompanied by a caregiver. Free admission is sponsored ...

Players such as Scottie Scheffler, Jason Day (pictured, above), Rory McIlroy, Cameron Young and Wyndham Clark ... and squeeze a pad between your knees. Flex forward, then side bend and try to ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

This fall, look no further than the best black jeans for women as your new neutral—from skinny and straight leg to bootcut, ...