A balanced daily yoga routine and mindful eating habits are enough to manage winter discomforts and support year-round health ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Who said beauty travel is not a thing? In this fast-paced world, men and women are no longer taking vacations for hotel ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga ...

Pisces. Career gains, new income sources, and spiritual progress ensure success, balance, and personal development.

New hotels, big events and fast-growing destinations make Central America one of the most exciting regions for travelers to ...

There’s nothing like the deepest, darkest days of winter to inspire some serious wanderlust. So, where to go? Whether you’re ...

Although she was prodigiously talented, she was exceedingly humble — always showing much more interest in the lives of her friends and family than her own notable achievements.