Good morning everyone, here we are at the end of week 3 of our challenge together, I'm so proud of you! This is yogalates ...

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

A yoga studio in Thailand has gone viral for providing visitors the unique opportunity to interact with puppies during their ...

THE next enrolment day for winter to spring classes at West Kilbride Community Centre will take place on Monday, January 5. The enrolment is open in the morning from 9.30am until 11.30pm and then in ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

These five Costa Rican destinations promise a vibrant and warm winter vacation full of surf, sun, jungles, charming towns, ...

Wednesday, December 24; Killargue at 7 p.m., Dromahair at 9 p.m. Christmas Day Masses – Thursday, December 25; Newtownmanor at 10 a.m., Dromahair at 11.30 a.m. Drumkeeran Parish: Christmas Eve Mass – ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...