This video showcases a 10-minute morning yoga stretch aimed at improving flexibility as part of a body yoga challenge.

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Explore your day with our daily Astrology predictions, featuring steady routines, flexible plans, clear love signals, practical money checks, and gentle self-care for better rest and balance.

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Of her co-star Rob Rausch, Higgins gushed, “He's just so sweet.” ...

The 51-year-old co-host of This Morning is about to go edgy with The Summit, one of the toughest challenge shows ever made.