When yoga teacher Anaiz Ochoa began including Spanish music in her class playlists, the vibe changed for the better—for everyone.

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Six Adiyogi Rathams from Tamil Nadu and Karnataka reached the Isha Yoga Center on February 13, just days before the annual ...

For the 38th year, the Flurry Festival has brought thousands of musicians and dancers of all ages, styles and experience to ...

The spirit of the Fire Horse burned brightly Saturday, as the community celebrated Lunar New Year in style. The Lake ...

Make Valentine’s Day feel effortless with 11 sunset-ready coastal escapes—Wailea, Hanalei, Grace Bay, Barbados, Tulum, Santa ...

Super Bowl ad puts male reproduction gland in the spotlight. But is that specific prostate test the best method based on experts' recommendation?

Beyond productivity, flow is a profound boost for wellbeing,” says meditation mentor Sujay Seshadri. “People who experience it regularly report greater happiness, creativity and overall life ...

It is the largest sauna in the UK, with a vast main chamber to accommodate up to 85 people around three mega-stoves. But at ...

Valentine’s Day gets most of the attention, but anyone who’s been in a real relationship knows that love is so much more than ...

Energy practitioner John Amaral sat down with ET to break down his somatic healing method loved by Gwyneth Paltrow and Prince Harry.

I hate to fly in the face of popular opinion, but, ...