Rooted in the timeless wisdom of ancient Indian yoga, Yogasana brings movement and mindfulness together through purposeful ...

If the idea of hot yoga in a former bank appeals to you, you are not alone. Several local residents turned out for a recent public hearing at a meeting of the Village of New Paltz Planning Board to ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...