The club house at Spur 16. Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Ryan Hader and Marietta Pucillo ...

A holistic exercise that is known for its physical, mental and spiritual benefits, Yoga is something that is being practiced in different parts of the world and is an Ancient Indian Practice that has ...

Yama Yoga will soon expand with a new studio at Mequon's Spur 16 development. The new studio, Yama Yoga True North, will join Club Pilates Mequon in Spur 16's wellness center. Yama Yoga True North ...

Hong Kong’s yoga scene is thriving, but people with disabilities or chronic illnesses have limited opportunities to learn yoga and benefit from its practice. The non-profit Yama Foundation is ...

Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate ...

The purpose of yoga is to achieve liberation from suffering through the realisation of our true nature. By practicing the eight limbs of yoga, we purify our conscience so we can perceive our inner ...

In a studio in Hong Kong, 11-year-old Elia, who suffers from a rare disease, settled into a cross-legged position, preparing to take part in a unique yoga session. Following her instructor’s guidance, ...

Happy International Yoga Day, Milwaukee! Yoga remains one of the fastest-growing relaxation and flexibility techniques that develop strength of body as well as mind and is doable at any fitness level.