Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

Indian weightlifting once again revolved around the enduring brilliance of Mirabai Chanu, whose World Championships silver ...

Mirabai Chanu led Indian weightlifting in 2025 with Commonwealth gold and World Championships silver, while doping concerns ...

While the elusive 90kg snatch lift remained out of reach for Mirabai Chanu, she bounced back from injury to claim ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Alex Vesia is back in the gym and appears to be training for his upcoming season with the Los Angeles Dodgers. On Tuesday, ...

Parents of Kamran Ahmed, who has been on hunger strike for more than 40 days, have struggled since their son was taken from ...

Maresca’s dash down the touchline after Estevao’s late winner at home to Liverpool in October. The two trophies secured in ...

Bo Nix did not play the best game of his NFL career against the Kansas City Chiefs on Christmas Day but it was not his worst and the Denver Broncos still ...

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Having been appointed MBE in the New Year Honours, Olympic pommel horse champion Rhys McClenaghan says he is "all in" after ...

As 2026 starts, many people, including older adults, prepare to make new year’s resolutions as they look to better themselves ...