Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

In this challenge, a leg workout highlights how small wins build strength. Border Patrol commander Bovino ordered to face federal judge in Chicago Millions in Florida told to stay out of the water ...

Ohio State leads CFP rankings release followed by Indiana, Texas A&M New documentary explores how shooter accessed Trump Butler event for assassination attempt VIDEO: Federal government plan to kill ...

Two guards have been dismissed and an assistant jail superintendent has been suspended. The Raipur Central Jail is in the spotlight once again after a video of an alleged drug kingpin working out went ...

Combining a weight with a step or a squat is a great way to exercise multiple muscle groups at once. Fitness expert Charles Harris gives a tutorial on how to achieve these motions independently, or ...

Zepp Health transitioned away from partner Xiaomi to focus on its Amazfit brand of wearable technology. It just reported its first overall revenue growth since 2021. The Amazfit brand has helped Zepp ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Black Friday sale. When you purchase through links on our site, we may earn an affiliate ...

A man has been left seriously injured after he was attacked by group of masked men in a fitness centre car park in Bradford. A Land Rover Freelander struck the man's VW Golf as he was leaving the ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization. Constipation is often caused due to low fiber intake, lack of hydration, ...

If you want to lose weight, lower your stress level, sleep better, or boost your immunity, check out the best smart health and fitness products we've tested. I'm PCMag's managing editor for consumer ...