New year, new me, and sore muscles to prove it. One of the biggest New Year's resolutions is centered around fitness and ...
It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mugof Lemsip on the go.
18h
Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track
If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...
Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...
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