Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering ...

People who work in emergency services, such as firefighters, are more likely than others to develop symptoms of anxiety, ...

New research shows ChatGPT can reduce burnout but also create dependency stress and new mental load risks for workers and ...

Box breathing is a basic but effective relaxation method to calm the mind and combat stress. It helps engage the body’s ...

Learn about subtle early signs of heart disease, including fatigue, breathlessness, and unusual pain, and when to seek ...

Becoming a parent changes how a person truly sees the world. For Bollywood star Alia Bhatt, this change has been surprising, ...

When interpersonal challenges grow more intense and public, stress isn’t the only cost. Recent research reveals the hidden ...

Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...

When a man is struggling but doesn't want you to know, he'll usually isolate himself and stop putting effort into his ...

By CHEYANNE MUMPHREY People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The ...

A man who seems emotionally distant may have more issues going on in their lives. They can be afraid to speak up and seek ...