Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...

After 12 weeks of a low-impact yoga exercise, study participants experienced approximately 65 per cent fewer incontinence ...

Viva Well-Women, launched by experienced yoga instructor Samantha Walker, will be arriving at Gosling Sike, Houghton, as part of her broader Viva Yoga classes. "I’m excited to announce the ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...