Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Viva Well-Women, launched by experienced yoga instructor Samantha Walker, will be arriving at Gosling Sike, Houghton, as part of her broader Viva Yoga classes. "I’m excited to announce the ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...