Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...

Hashim Amla feels that South Africa are well-prepared to face India thanks to their recent two-match Test tour of Pakistan.

Amla believes that preparation is the key while batting in such challenging conditions, with the surfaces in Kolkata and ...

Former skipper Graeme Smith and batting great Hashim Amla back South Africa’s spin duo of Keshav Maharaj and Simon Harmer to ...

Amla, ginger, and curry leaves shot is a natural winter tonic that strengthens hair roots, boosts scalp health, and promotes ...

During winter, people often move less, eat heavier meals, and gain weight or see blood-sugar spikes. Amla may help in this ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Grey hair can be graceful, but let’s be honest, most of us long for those shiny, jet-black strands we once had. While ...

Former South Africa cricketer Hashim Amla believes that Temba Bavuma's side is well-prepared for the challenge awaiting them ...

South Africa arrived in India after recently levelling the two-Test series 1-1 in Pakistan, four months after they won the ICC World Test Championship at Lord's in June. Their last tour of the ...

Discover five tangy and easy-to-make amla recipes that blend health and flavour to naturally boost your immunity and energy.

Former South African batter Hashim Amla blind ranked his favorite ODI batters, including some of the most accomplished ...