Hong Kong’s office sector showed muted signs of life in 2025, although stabilisation will be the dominant theme of 2026.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Imagine being an expecting mother in an Indian village, whose life is filled with anticipation yet laced with the reality of ...

What works? Perfect for those who find pills tricky to swallow, this spray is simple to use, contains a healthy dose of ...

If taking control of your stress levels is a must this year, don’t underestimate the power of the Nu U Essentials Magnesium ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Anaemia is a prevalent health issue, for which many people rely on supplementation. While supplements do help to a great ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

In winter, it’s important to ventilate living and working spaces regularly. Here’s how to make a homemade measuring station ...