Poor sleep is linked to dementia risk. Learn how optimizing your sleep habits and focusing on deep, restorative rest may help protect your brain as you age.

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging. Other lifestyle habits like getting enough sleep and staying physically active can also help. When ...

Dementia affects millions of people around the world. It causes problems with memory, thinking, and reasoning. While scientists have studied dementia for many years, they still don’t fully understand ...

Dr Baibing Chen, who goes by Dr Bing online, shared an eye-opening video to TikTok, where he revealed the little-known ...

COPENHAGEN, Denmark — Sleep disturbance, including sleep apnea and insomnia, may increase dementia risk, new research shows. In a large cohort of older, mostly male veterans, investigators from the ...