Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Experiencing digestive issues after drinking alcohol? Medical experts share why some drinks trigger uncomfortable symptoms ...

Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...

Food allergies in toddlers can appear suddenly, often disguised as rashes, tummy troubles or endless sniffles. Paediatrician says knowing the early warning signs, and which foods are most likely to ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...