One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...
Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is ...
Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...
Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...
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Brain benefits of exercise come from the bloodstream — and they may be transferrable, mouse study finds
Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...
A new study reveals that the brain’s responsiveness and capacity for learning shift with the time of day, governed by ...
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...
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