Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

Please provide your email address to receive an email when new articles are posted on . Patients with heart failure who practiced yoga had lower BP, heart rate and BMI after 1 year. A weekly yoga ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...