This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

As you enter your senior years, you’ll need to up your recovery game to keep running strong – here are some expert-backed ...

Thankfully, there’s plenty of winter running gear that will get you to the finish line without picking up frostbite along the ...

So, your friends love marathons. Show up for them as their hype buddy. They’ll thank you for the extra water and motivation ...

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

Data centers are popping up in semi-arid areas like Colorado. Experts say they should come with a warning label when it comes to water.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

South Adams County water district is suing Denver for PFAS contamination in drinking water allegedly from firefighting training foam runoff.