Embrace a natural path to radiant skin and robust hair with morning clove water. This ancient remedy, rich in antioxidants ...

That “off” feeling isn’t just in your head. Experts share how to feel like you again and beat that post-flight slump.

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by ...

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of the most promising ancient grains today.

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

Delhi-based nutritionist Lovneet Batra explains that morning puffiness is often caused by fluid retention, hormonal shifts, dehydration, or stress rather than poor sleep. In an Instagram post, she ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

It’s rarely one big mistake that changes your body—it’s the quiet, daily habits you overlook. Here’s how to spot the ones ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Image: Shutterstock Your morning routine does far more than help you wake up as it quietly shapes how your gut performs for ...

While gastroesophageal reflux disease affects both men and women, men tend to experience more severe symptoms and ...