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As the excitement builds for the upcoming match between Como and Udinese, fans eagerly await the kickoff. This article will delve into confirmed lineups from both teams, their preparation routines, ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

“In winter the barometric pressure often drops, and can cause muscles and tendons to create more pressure on the joints, leading to joint pain,” explains Lombard.