Venus Williams was beaten in three sets by Magda Linette on Tuesday at the Auckland Classic as the American great gears up to ...

But in the wide world of winter running kit, two items should always be on your must-wear list: a pair of gloves and a buff.

Learn how to increase resilience in your career through intentional physical and emotional warm-ups before the start of a ...

Stand tall with feet hip-width apart and knees soft. Draw your chin to your chest and slowly roll down through your spine, ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork ...

Even though car engines have come a long way, many people still insist on warming their vehicles before driving in cold weather. But is it necessary? Here's what the experts have to say.

"‘If you think your windscreen washer fluid has frozen, don’t persistently press the washer switch as this can damage the ...

Here are some simple steps you can take to prep for a race.

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

Money Saving Expert settles the debate on whether the 'low and slow' method or timed heating is best for your energy bills - ...

The day before the Trump administration captured and extradited Venezuelan dictator Nicolás Maduro, many on the right ...