From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

Every short workout or what we call movement snack reinforces your identity as someone who takes care of their health ...

Patients report less pain, better mobility, and 1,500+ lbs lost. I feel great! My husband and I went shopping the other day for the first time in a long time—with no cane or walker.” — Anita Worley ...

When you think of Beats, bass and lifestyle are probably what come to your mind. But the Powerbeats Fit, which follow the ...

Jelly Roll shares how his weight took a toll on his mental health and how he first started his successful weight loss journey.

In the intricate tapestry of political legacies and state protocols, the story of former Zambian president Edgar Lungu’s unresolved burial stands out as a striking example of poetic irony. It is a ...