ALLENTOWN, PA. - The Phantoms took to home ice to face off against the Springfield Thunderbirds. Alexis Gendron would get the scoring started as he finds the back of the net for the Phantoms, 1-0.

It’s annoying to randomly awaken from sleep in the wee hours. Noticing that it always happens around the same time might especially give you pause. But sleep experts say it’s more common than you may ...

Andrew Mountbatten-Windsor’s arrest in Norfolk, England on Thursday marked the first time in more than 350 years that a senior member of the royal family has been arrested. “This is uncharted ...

J.M. Smucker coffee brand Folgers is reimagining its jingle for new generations in audio-centric creative intended to change the way consumers think about waking up in the mornings, according to ...

The cognitive dissonance is dizzying. Disorientation is one of the authoritarian leader’s most powerful weapons. The cognitive dissonance is dizzying. Disorientation is one of the authoritarian leader ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Older people still need seven or eight hours of sleep a night—similar to younger adults.

Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and staying asleep is the dream for others, it’s normal for your sleep to change ...

With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...

Josh O’Connor and Josh Brolin in “Wake Up Dead Man: A Knives Out Mystery.” The film was partially shot around Cold Spring and O’Connor plays a young priest from Albany. “Wake Up Dead Man,” the third ...

It brings us no joy to report that we’ve been Rickrolled. All of us. One of the internet’s oldest and most revered pranks was pulled on an unsuspecting public and performed so slyly that it took ...

(L-R) Josh O’Connor and Daniel Craig in "Wake Up Dead Man: A Knives Out Mystery." (Courtesy of Netflix) Like the two that preceded it, the newest “Knives Out” movie, called “Wake Up Dead Man,” is an ...