Weight-loss injections such as Ozempic and Wegovy are helping millions lose weight quickly. But could rapid weight loss affect bone strength and increase gout risk?

Learn how lower vitamin D levels in winter can affect your calcium balance, why it matters for bone health, and what you can ...

Medically reviewed by Lindsey DeSoto, RD Vitamin D is fat-soluble, meaning your body absorbs the vitamin better if you take it with foods containing fat.Examples of fatty foods include fatty fish, ...

Could vitamin D influence what happens after COVID recovery? Emerging evidence hints it may not reduce severity—but could ...

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

Some fruits can add iron to your diet, which can be beneficial if you have anemia. Learn which fruits to eat more of to boost ...

Beef is an excellent source of vitamin B12. Vitamin B12 helps your body produce DNA and red blood cells, supports brain health, plays a key role in energy metabolism, and encourages healthy nerve ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s pretty much impossible to live a life free of environmental harm. The cleanest energy relies on mining. Critical medical supplies produce plastic waste. Even organic foods are typically grown ...

Weaver D’s Delicious Fine Foods will close Feb. 28 after nearly four decades, with the property purchased by the owner of Baddie’s Burger House. DePalma’s Italian Cafe will shut down its downtown ...