Carotenoids like beta-carotene, lycopene, lutein, and zeaxanthin may improve skin, heart, and bone health or prevent prostate ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A Passion for Issues that Matter to Americans 50-Plus is All You ...

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

Weight-loss injections such as Ozempic and Wegovy are helping millions lose weight quickly. But could rapid weight loss affect bone strength and increase gout risk?

Learn about supplements for energy that are not vitamin D, including B12, iron, CoQ10, and adaptogens that may support ...

Taking a vitamin D supplement with foods rich in healthy fats, like fatty fish, avocado, and olive oil, may help your body absorb the nutrients better.

Could vitamin D influence what happens after COVID recovery? Emerging evidence hints it may not reduce severity—but could ...