Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough vitamin D.

Vitamin D deficiency has become increasingly common despite abundant sunlight in many regions. Doctors link the trend to indoor lifestyles, pollution, limited sun exposure, and dietary gaps. Low ...

This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your diet.

Overdoing it on this popular supplement can lead to a host of serious health issues, which one man learned the hard way. Per a study published in the journal BMJ Case Reports, the unidentified ...

Peter Thnoia said you could expose yourself to unexpected health problems ...

Mini Mathur also revealed that she takes magnesium glycinate at night, saying it is "very good for women to calm their nervous system" ...

Dietary supplements are extremely common, with about 75% of Americans taking at least one every day. But experts say supplements are not a substitute for healthy habits, and the right choice depends ...

Myers’ Cocktail: Perhaps the best-known IV blend, this mixture of vitamin C, B vitamins, magnesium, and calcium dates back to ...

Newsweek discussed the study with a doctor, who said that "bone loss can occur relatively quickly during rapid weight loss." ...