Verywell Health on MSN

12 healthy purple foods rich in antioxidants

Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...
Verywell Health on MSN

Can drinking beet juice and cayenne give you more energy than coffee?

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Beets contain nitrates, which convert to nitric oxide in the body and can help improve blood flow and lower blood pressure.Cayenne peppers ...

The 7 Best Polyphenol-Rich Foods to Fight Inflammation

Anti-inflammatory diets are top of mind for everyone, but one cannot create any meal plan that addresses this issue without ...
Scientific American

What are the best foods for a hangover, scientifically?

There’s no bulletproof remedy for a hangover, but a nutrition scientist explains which foods could aid symptoms after one has had too much to drink ...