The Yoga Yurt, which opened in November, is located at Holmsted Himalayas, a glamping site in the Sussex countryside.
Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...
Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...
This 25-minute feel good Vinyasa yoga flow is suitable for all levels and guided with minimal cues to support intuitive ...
Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles designed for movement, support and style.
Actor Malaika Arora, along with her trainer Vanshika Pandey, recently shared a new yoga clip that blends elements of Vinyasa and Sivananda, two styles that sit at very different ends of the practice ...
Recently named Best Live Act at the Northern Ireland Music Prize, Sister Ghost will bring her signature blend of grunge, dark power-pop, and electrifying energy to the Waterfront Studio on February 14 ...
Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her long-running focus on discipline and form. Malaika Arora posted a short yoga clip ...
Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...
The nip in the air indicates the onset of winter. The shortening daylight is a reminder for us to slow down and reconnect with ourselves. When seasons change, our mind and body require some time off ...
Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and ...