Not every vibration plate is the same. Some shake in different patterns—side to side, front to back, or up and down. I bought ...

Artificial Intelligence makes weight lifting simple, easy, and most of all, effective at YMCA locations throughout the Treasure Valley.

I had plenty of motivation but little structure. Eventually, that approach stopped working in my training. Today, I feel ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Abstract: The stator core vibration caused by electromagnetic forces is an important topic in the design of electric machines. A crucial task for the comprehensive analysis of this issue is to ...

Abstract: The vibration and acoustic behavior of electric machines is an important criterion in the design phase. The impact of the winding and the insulation on the eigenfrequencies, the eigenmodes ...

FED Fitness, one of Amazon's biggest marketplace sellers of fitness equipment, is hosting a Valentine's Day Sale on its own ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Vibration therapy may also have more surprising health benefits. Studies have suggested that it improves blood sugar levels ...

More than a billion people worldwide struggle to find relief from the unbearable pain of migraine. But research is leading to ...

The "Chinese Baddie" trend on TikTok has seen a myriad of people adopting traditional Chinese wellness practices, like ...

Social media has a new fitness obsession: vibration plates, or scale-sized platforms that vibrate at a range of frequencies ...