Contributors from the Jockey Club Centre for Positive Ageing outline dietary strategies that can help preserve cognitive ...

Vegetables like broccoli can play an important role in helping reduce your risk of Alzheimer’s. Broccoli’s combo of antioxidants, sulforaphane and folate helps protect the brain from cognitive decline ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Alzheimer's disease is a growing public health crisis, with an estimated 7 million Americans and 580,000 Floridians affected. The Alzheimer’s Foundation of America is hosting a free educational ...

Broccoli’s brain advantages go far beyond basic nutrition. Broccoli offers antioxidants that include lutein, which may aid in attention, memory and decision-making. It also has glucoraphanin, which ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

The South American whole grain can help people to feel fuller, in addition to providing a variety of vitamins and minerals.

Stuffy noses and bothersome coughs aren’t the only winter illness symptoms making the rounds right now. Lots of people are ...

The study was led by Puja Agarwal and her team, who believe that changing your diet might be one of the easiest ways to take care of your brain. They suggest that people try to eat more spinach, kale, ...

Scientists from Wake Forest School of Medicine have found that a modified Mediterranean–ketogenic diet may help reduce the ...

Here are five surprising facts you may not know about this ancient superfood — and how you can use it to support your health naturally.