Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Amy Schumer is looking snatched. On Thursday, the actress, 44, took to Instagram to share a mirror selfie on her Instagram Stories. The shot showed Schumer wearing a sports bra with her flat stomach ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Is Running Good for You? Running is a popular form of exercise for a reason. It doesn’t need much equipment, and you can do it just about anywhere or anytime that’s convenient for you. Whether you ...

FastCast: Sunday's best in < 10 minutes MLB.com Sun, October 19, 2025 at 10:30 PM PDT Vladimir Guerrero Jr. crushes a homer and Trey Yesavage makes a stellar start as the Blue Jays force ALCS Game 7 ...

About one in eight men will be diagnosed with prostate cancer during his lifetime. Dr. Nabin Karki, a medical oncologist at USA Health’s Mitchell Cancer Institute, discusses the disease and how ...