From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and longevity compared to when I was 20 years old [and] competing on the ...

Jake Paul vs Anthony Joshua was a difficult watch, but in the end, the fans got what they flocked to Miami to see. After ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Panpayak Jitmuangnon has withdrawn from tomorrow's ONE Friday Fights 136 main event because of illness.'The Angel Warrior' had been scheduled to face Zhao Chongyang in a flyweight kickboxing contest.

International dance fitness phenomenon, Jazzercise, is coming to Longford this January, led by local instructor Maggie (McWeeney) Lieb, marking only the second Jazzercise location in Ireland.

A town-wide festive collaboration that brought together more than 60 local businesses has reached a successful conclusion – ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Pink is heading into 2026 with an upbeat attitude, despite spending New Year's Eve in the hospital. After all, as she put it ...