Top neuroscientists and brain health experts reveal the common, often "healthy," or delicious foods they skip to keep their ...

Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...

We love this versatile pick! When it comes to the best brain foods, sources of protein are at the top of the list. After all, protein plays a major role in nerve cells, making it essential for brain ...

“Instant noodles, packaged soups, frozen fried snacks, and processed meats are among the most harmful foods. They’re loaded ...

Orthorexia nervosa, a term introduced in the late 1990s, describes an extreme fixation on consuming only foods deemed pure, ...

At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

The relationship between nutrition, metabolism, and brain health is an expanding field crucial to understanding cognitive aging and disease prevention.

If you're a sports bettor, you likely ask the question: What is the best sports betting app in the U.S.? Don't worry, we've got you covered. In this comprehensive guide, we'll zoom in on top sports ...